Exercise during winter

“It may be cold outside, but it’s just as important for children to get physical activity during the winter as it is during the warmer months. Physical activity should be a healthy part of your family’s routine throughout the year. And safety should always be a central part of your children’s recreational fun.” The AAP website, healthychildren.org has more information here.

Holiday Safety Tips

The Holidays are a wonderful time of year for kids young and old.  To help make sure the holidays are safe for everyone the AAP (American Academy of Pediatrics) has some safety tips.

Fever in Children

Fever is a common occurrence among children, which can be distressing for parents.  There is a lot of confusion about when to be concerned and when not to be concerned when your child has a fever. Learn more

Protecting Your Child From Influenza

The American Academy of Pediatrics and the Center for Disease Control both recommend that everyone 6 months and older get the flu vaccine every year. Getting the flu vaccine is the best way to prevent flu. Learn more