From the NY Times: Mindfulness For Children

Mindfulness for Children By David Gelles @dgelles https://www.nytimes.com/guides/well/mindfulness-for-children  Children of all ages can benefit from mindfulness, the simple practice of bringing a gentle, accepting attitude to the present moment. It can help parents and caregivers, too, by promoting happiness and relieving stress. […]

From NY Times: Anxiety in Teens

Why Are MoreAmerican TeenagersThan Ever SufferingFrom Severe Anxiety? https://www.nytimes.com/2017/10/11/magazine/why-are-more-american-teenagers-than-ever-suffering-from-severe-anxiety.html Parents, therapists and schools are struggling to figure out whether helping anxious teenagers means protecting them or pushing them to face their fears. By BENOIT DENIZET-LEWISOCT. 11, 2017 The disintegration of Jake’s […]

A Safer Family. A Safer World

A Safer Family. A Safer World: from UW Medicine/Harborview Hospital, information designed for parents, caregivers, and other caring adults to help them prevent the sexual abuse of children. Available in multiple languages. Here are the links for English and Spanish.