Instead of cough medicine, try drinking lots of fluid. Humidity. Honey if over 1 year of age. If you can’t stop it, try to cover your mouth and nose with a tissue when you cough or sneeze. Put your used […]
Tips to Help Your Child Have a Successful School Year, From NY Times
Tips to Help Your Child Have a Successful School Year NY Times Link Nutrition, sleep and managing stress are all important for a successful school year. Here are some scientifically-proven tactics for ensuring that your child has a strong foundation […]
Recent study shows infant sleep advice not being followed.
Many infants are sleeping in unsafe positions and locations, especially if they are moved in the middle of the night, according to a new study. Researchers found parents are shirking safe sleep practices for babies even when being video recorded. […]
Hot weather ahead: Tips for Preventing Heat-Related Illness (From the CDC)
The best defense is prevention. Here are some prevention tips: Drink more fluids (nonalcoholic), regardless of your activity level. Don’t wait until you’re thirsty to drink. Warning: If your doctor generally limits the amount of fluid you drink or has […]
How to fight with a teen-from the New York Times
When raising teenagers, conflict usually comes with the territory. A growing body of research suggests that this can actually be a good thing.
