Winter Health Topics

Exercise during winter “It may be cold outside, but it’s just as important for children to get physical activity during the winter as it is during the warmer months. Physical activity should be a healthy part of your family’s routine throughout the […]

Summer Safety Tips

Whether your kids are home for summer, on the road with you or away at camp, use these tips to keep your family safe and healthy. Fun in the Sun Protect your child from too much sun. The sun’s rays […]